Every second person is not satisfied with the size of the genitalia.It is now many tools and techniques that help increase the size of the penis.
You can increase the volume and length of the body that is accessible to each method, one of which is massage.
Therefore, there are many interesting and effective methods, so you can actually be able to do it regularly to deal with regularly if you correct this problem.
Efficiency
There are a large number of different methods because a member of a member may be different.If you approach the choice, then you can increase the body with enough 3 cm.
The process requires long, certain responsibility, because the massage should be done several times a day to increase the penis regularly and several times a day.The first results will be noticeable in just a few months later in a few months.
Important!If the massage is suspended, all the results will disappear after a while.To protect the result, it is necessary to constantly massage because it is not difficult.
With the correct massage you can get an increase of up to 0.5 cm every month, sometimes up to 1.5 cm.
Preparation
The correct preparation of massage is the key to its effectiveness and effectiveness.It is not only spiritual, but also physically.First, it is worth throwing all the limitations and stereotypes.Put a goal for yourself and start it.
If we are talking about physical education, it can be divided into the following stages:
- Completely rest, quiet and even breathe - the key to a great beginning;
- Dress, take a favorable position for you;
- Prepare organ tissues - carry out light, stroke movements along penises and testes, actions should not be excited and relax.
If preparation was caused by an alarm, the following simple procedure should be done - moisten a soft towel at room temperature and stick to the penis.Do the procedure several times.This will increase the flow of blood, but will not be excited.
The properly played massage will help to increase only size and achieve control over the discharge, to help extend sexual intercourse and increase sexual intercourse.
Basic types and technology
If you are interested in how to enhance the Massage of Massage, the technician is very much, simply finding the match.There really has a technician - until more complex than the fact.Of course, you must start with the simplest and gradual ones.
Jelling technique
If you want to increase a member, the massage should be carried out regularly - this is one of the important conditions to achieve positive results.The jelling technique is quite complicated, a beginner must start the simplest exercises.
It is necessary to prepare before continuing with this technique.You can make a compress with hot water, picking up a warm comfortable shower.The bottom line is a good warming of the genitalia.
Important!Warming procedures should be made directly on the penis, touching the scrotum is strictly prohibited!
Jelling can be dry and wet.The difference, age equipment, special gel or creams are used.First, you can make a special-storage every day after a three-month regular massage, worth working in both days.
The essence of technology has a mechanical impact on the genital authorities.The member base is wrapped around with two fingers, slides along the palm highway.Now the member needs to extend from bottom to top, you should not move on the whole surface - the head should not touch.
Don't want full installation.If this happens, stop classes for a few minutes.Working time - up to 10 minutes.
Use a gel or lubrication for age techniques.Take the stretching actions from right to left.Change your hands from time to time.You should not have more than 100 approaches for beginners.You can use special creams to increase the penis to increase efficiency.
Tao appliances
How to massage to increase a member using Tao techniques?The technique is like a jelly, but all the actions are very slow.
Jelling and moving with Tao Technique, try to "drive" blood with blood with your fingers, while the movements are lying for a few seconds.According to reviews, a member of such a technique can increase to 7 cm a year.It is true or not everyone decides itself, but it is very possible to achieve certain results with regular exercises.
The technique ul
How to massage a member in Oel technique How to massage?This method is suitable for increasing volume and lengths.Unlike other techniques, England is a 100% member.
There are two types of such massage:
- become doubled- The penis is squeezed in the base and at the beginning of two rings.Experienced, duration increases because the time for a start is not more than 40 seconds;
- back- The position of the hands is the same as a double street, the difference is the extension of the upper ring to the base of the penis.Beginners - up to 20 repetitions.
Follow the power of pressure.Any action should not cause anxiety.
Kegel techniques
The increase in a member of the massage is an excellent technique that does not require additional financial costs.All required is time and perseverance.Kegel Technique is another excellent choice to get the desired result.
The technique is based on the preparation of pelvic muscles.This is a complex technique that requires more detailed research.You should first learn how to determine the exact location of the pelvic floor muscles, because many men do not know where they are and a completely different muscle group.
Important!The muscles should be allowed to rest, so the intensity of classes with this technique should be average.
The first exercise implies muscle tension and then integrity.First, up to 20 approaches are prepared, gradually increasing the amount to 100.The second training is a few minutes to muscle tension and eclipse in this state.Such a exercise can be done at any convenient time - several times during the day.
The third training is compression of pelvic muscles, efforts are needed to gradually increase.Another exercise is done after the urine - shaking drops, the muscles need to squeeze in the opposite direction, and anus will expand.
The trainings should be done in an unhealthy state of a member, although it is not so important.
Other methods
It is interested in many massages that the penis will increase.There are many of them because it is not difficult to find a suitable technique.You do not need to apply for surgical intervention because you can get results with more conservative methods.Proper movements are actually a muscle because children can be increased by childbirth.It is advisable to consult with a doctor before any action.
The most common, practically are handy methods that are safe with no opposite tips and are safe.
For almost all methods, the main exercise penis is to bend the rim by one hand (or two fingers).Member is low and up and then should be pulled left and right.After such a training, you can do anything again - fill the body's head with blood.To do this, pull your dick slightly down from a little lower with your fingers and make a few seconds.The fixation period must be gradually increased.
Counter-contrastingations
There are no practical contraindications for massage.The only thing that is worth paying attention is injured on the body, unplug the exercise until he heals completely.
Prior to the choice of equipment and choices, visit a doctor because there may be individual reverse hints.
In addition, the opposite instructions include:
- rectum pathology;
- Prostatitis;
- cystitis;
- Infectious diseases of deputies.
Security measures
While carrying out massages, hands should be clean and dry, cut nails, to prevent injuries and scratches.The actions should be smooth, anyway, the body is excluded in a strong pressure, which lasts a long time.The beginners should not be busy for a long time and overturned the body.Remember that everything is moderate, and this also applies to this situation.
Deal properly and then the results will not take much time - you will be pleasantly surprised and surprised your soulmate.